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Hello! I’m Anna
I am a Clinical Nutritionist (Bsc. Nut.Med) specializing in Metabolic Health for Longevity & Autoimmune Thyroid Disease ( Hashimoto’s).
My work focuses on helping individuals optimize their health through evidence-based nutrition, metabolic balance, and sustainable lifestyle strategies.
Let Thy Food Be Your Medicine
I strongly believe that ‘All diseases come from the foods we are consuming’. My passion is helping and educating people to make better dietary & lifestyle choices so that they stay healthy for a long time and enjoy life to the fullest.
I have studied the Mediterranean Diet (MD) and other dietary programs including Keto and Intermittent Fasting and Fasting extensively and would love to share my wealth of knowledge and longevity secrets with others to help them and their loved ones prevent diseases that can cut lives by decades. I have learnt that one needs to pick the program that suits them not only by following the latest ‘diet fads’ or social media influencers as they may do more harm than good. Professional Individualized Evidence Based Nutrition Programs are the best for optimal Health and Longevity.
My journey with Nutrition started with my personal health issues that medical doctors could not help me resolve without prescribing lifelong medication. I had PCOS, insulin resistance, high triglycerides, fatty liver and Hashimoto’ s. By changing my diet and lifestyle I healed myself without having to rely on prescription drugs which often lead to no cure. It made me realize that WE CAN HEAL OURSELVES WITH Mother Nature’s assistance and WITHOUT pharmaceutical drugs that have many side effects.
Core Values
Evidence - Based Practice
Empowerment through MedFix Academy - Educational & Transformative Programs
Genuine Compassion & Personalized Holistic Care & Cardiometabolic Disease Prevention
Integrity & Professionalism
What I Offer
Personalised Nutrition & Health Guidance
A tailored, whole-person approach designed for busy individuals and families. We take a deep dive into your medical history, lifestyle, and dietary patterns to uncover the root causes of current concerns and future health risks. You’ll receive a personalised nutrition and lifestyle plan with clear, practical recommendations, along with referrals for further testing if needed.
Cardiometabolic Risk Assessment
A comprehensive assessment focused on key markers of metabolic and cardiovascular health. This helps identify early risks related to blood sugar imbalance, insulin resistance, cholesterol, and heart health, allowing for proactive, targeted intervention.
Nutritional Deficiency & Supplement Assessment
An in-depth evaluation of potential nutrient deficiencies alongside a review of your current supplements. This ensures your body is supported with the right nutrients in the right way—avoiding unnecessary supplementation while addressing true gaps.
Blood Pathology Report Interpretation
A holistic and functional analysis of your blood test results. Instead of just “normal ranges,” we look deeper to identify subtle imbalances and patterns, translating your results into clear, actionable insights for your health.
MedFix Academy Transformative Programs
Structured, evidence-based programs designed to create lasting change and support specific health goals. These guided programs range from 4 to 16 weeks and focus on metabolic health, autoimmune conditions, and longevity.
Programs include:
- Family Nutrition Basics for Metabolic Disease Prevention & Longevity
- Ultimate Metabolic Health Reset
- Hashimoto's Reset for Thyroid Fix
- Longevity Program
Education, Workshops & Resources
Ongoing education designed to empower you with the knowledge and tools to take control of your health.
- Workshops & Webinars : Expert-led sessions on a range of health and nutrition topics.
- E-books : Practical, easy-to-follow guides to support your journey at your own pace.
Mission
To empower and educate individuals of all ages to EAT, LIVE, AGE WELL & THRIVE through simple, affordable, personalized evidence – based MD nutrition which supports Cardiometabolic Health & Longevity
Vision
